Monday, 28 May 2012


Intentional Practice - how artists and professionals can successfully follow their calling without selling out

Press Release                                                                     For Immediate Release

As an artist, do you feel that your only choices are to work in isolation or lose your soul in the art game?  Did you have a sense of calling when you joined your profession, but now find yourself putting the work second, even as your status, privilege and rewards continue to grow?  Do you feel torn between the seeming safety of a system that offers you status and reward, and the life you really want to be leading as an artist or as a professional?  Are you ready to come back to yourself as an artist?  As a professional?  

If you are ready or want to be, the seven elements of Intentional Practice, a Way of Living in the Arts and the Professions, developed by Marc Zegans will enable you to live your artistic and professional life with the purpose, meaning and integrity that you have been seeking.

Regaining Your Bearings

You know how it is, you decide you want to be an artist, a writer a doctor, a lawyer: you have big plans for your life and you know that you are going to be different from everyone else. You’re not going to sell out to make a living. You’re going to work uncompromisingly with purpose, passion and authenticity whether on a creative path or following a profession.

Then along the way you get sucked into “the system”, and like David Byrne sang in “Once In a Lifetime” you suddenly realise “well, how did I get here? You’ve unwittingly made a deal with the Devil. You sold your soul for position and status. You may be making art that is responding to the dictates of the market but doesn’t express the creativity that’s in your heart or, you’ve used your skills to climb to the top of your profession but the work drains you. You’ve got used the trapping of success, whether it’s the money or the recognition or both but it’s not enough.

Five, ten, twenty years into your career you hit a wall. Life sucks, you know there has to be more than this. You hear your voice calling, telling you to be true to yourself and to find a better way, but you’re scared, stuck and don’t know how to change. What happened to your dreams?  Why is it so hard to maintain your integrity?  What happened to your soul?

Marc Zegans, leading Creative Development Advisor has created a new and groundbreaking approach called Intentional Practice, a Way of Living in the Arts and the Professions that will help you return to your self.  Intentional Practice begins with the idea that work is a calling, not a vehicle for achieving status and safety, which are by-products of doing the work well. 

Living an artistic or professional life through “intentional practice” is a way to be true to yourself, a way of living without compromise; it means taking responsibility for your actions rather than being swept along; it means making choices that are congruent with your values; it means being courageous. Most importantly, if you follow its seven basic practices, it means that you will always be able to look those you work with directly in the eye, and that you can look yourself in the eye as well.  You’ll be able to put your passion into your work and never have to kowtow to anyone.

By applying the principles outlined in Zegans article you will be able to work with integrity, with meaning, and with practical and creative success.  You’ll be able to do so because you’ll have the tools to undo the Faustian bargain that turns us against ourselves.  Says Zegans, “The Devil’s deal arises because we want to be free from fear and we want to feel important, so we look for an arrangement that protects us.  Accordingly, we submit to a matrix of dominance and subordination that marries our identities to a status structure in which we can feel safe and special, so long as we do as we are told.” 

“Intentional Practice”, says Zegans, “is the way out of this morass.”  Intentional Practice has seven basic elements: 1) being active, 2) taking responsibility, 3) being mindful, 4) being reflective, 5) being authentic, 6) being communicative, and 7) being accountable. Outlined and discussed in his groundbreaking article the seven elements of intentional practice give you the tools to make the changes you need to make, enabling you, whether as an artist or someone working in the professions to work in a way that is genuine, meaningful, rewarding and authentic.

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http://www.mycreativedevelopment.com/p/tools-for-you.html.

To contact Marc Zegans please email marc@mycreativedevelopment.com  or call (617) 547-9547

For further press information please contact: Caroline Ratner caroline@carolinecomms.com www.carolineratnercommunications.com

Notes to editors

About Marc Zegans
www.mycreativedevelopment.com

Marc Zegans advises creative artists and creatively driven organizations. In addition to prominent artists, writers, musicians, actors and directors his clients have included: the World Bank, the Ford, Rockefeller, Ewing Marion Kauffman and James Irvine Foundations, the Carnegie Corporation, the Pew Charitable Trusts, From the Top, GrantCraft, The Actor’s Shakespeare Project, Tooth and Nail, Opera Boston, The Port Authority of New York and New Jersey, The Ariel Group, XVIVO, Artists in Context, NatureStage, Philistine Records, the Social Innovation Forum, Theater Offensive, Embody Physical Therapy and Yoga and Chelsea Pictures. He has also advised the George H.W. Bush and Clinton Administrations on fostering innovation in the public sphere, and managed the City of Boston’s goals program, integrating strategic planning with the city’s first program-based budgets.

From 1988 through 1995 he served as Executive Director and Research Director of the Innovations in American Government Program, a joint venture of the Ford Foundation and Harvard University.  In 2005, he was a Fellow at Harvard University’s Ash Institute for Democracy and Innovation and in 2010 he was writer in residence at Bascom Lodge atop Massachusetts tallest peak Mt. Greylock.




Thursday, 24 May 2012

Is it light or an Ascot hat? Whatever it is it's gorgeous


Give any room the Wow factor with these pretty, stylish and fabulous pendant flower shades from The Lighting Store – the UK’s premier lighting company


These stunning pendant shades from The Lighting Store will make a statement in any room.  Designed in Italy, these gorgeous shades made from metal are perfect for contemporary or modern interiors.

With a wide selection of traditional and modern lighting solutions, The Lighting Store has one of the widest ranges of lights available, with contemporary, traditional and modern lights available in a range of designs and prices.

The shades come in white, black or multi-coloured, pink, black and white. 

DETAILS: Model 82153  flower pendant 9 x 25 watt halogen lamps that can be dimmed, £458-00  with free delivery to anywhere in the UK. Colours: clear, pink with black,matt white and matt black,

Height 70cm dia.53cm   length min 80cm- max 240cm

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www.thelightingstore.co.uk

For Jpegs and more styles please contact: Caroline Ratner at Caroline Ratner Communications caroline@carolinecomms.com 020 8209 0120

Notes to Editor’s

The Lighting Store is the UK’s premier lighting company, run by the same family for three generations, with two London showrooms, a concession Allders of Croydon and a fabulous online store, have been supplying and advising customers on beautiful lighting for over 60 years with brands like Flos, Artemide, Foscarini and more.

The Lighting Store has a loyal following of retail customers based throughout the UK and its knowledgeable team work with individual customers and also some of London’s leading developers and interior designers advising customers the right lighting at the right prices. They have a well deserved reputation for their expertise, extensive and stylish selection of lighting to suit all budgets and of course for exceptional customer service.

To see more lights please go to www.thelightingstore.co.uk









With a wide selection of traditional and modern outdoor lighting solutions, The Lighting Store has one of the widest ranges of outdoor lights available, with contemporary, traditional and security lights available in a range of designs and prices.


                


Featured here are two steel floor lamps, in an antique brown finish, priced at £399 and £155, with free delivery anywhere in the UK. Both lamps can use low energy bulbs.

The Lighting Store is the UK’s premier lighting company, run by the same family for three generations, with two London showrooms, a concession Allders of Croydon and a fabulous online store, have been supplying and advising customers on beautiful lighting for over 60 years with brands like Flos, Artemide, Foscarini and more.

The Lighting Store has a loyal following of retail customers based throughout the UK and its knowledgeable team work with individual customers and also some of London’s leading developers and interior designers advising customers the right lighting at the right prices. They have a well deserved reputation for their expertise, extensive and stylish selection of lighting to suit all budgets and of course for exceptional customer service.

To see more outdoor lights please go to www.thelightingstore.co.uk

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www.thelightingstore.co.uk

For Jpegs and more styles please contact: Caroline Ratner at Caroline Ratner Communications caroline@carolinecomms.com 020 8209 0120


Don't Let Your Best Man's Speech Ruin Your Wedding

Don’t let your best man speech ruin the wedding – hire a professional speech writer

We've all been to weddings where the best man’s speech has drunkenly embarrassed the bride and the groom, regaling the audience with inappropriate stories, drunken ramblings and in-jokes that only those sober enough to remember the stag night find remotely funny.

No-one wants that cringing "Four Weddings and a Funeral" embarrassing moment, or worse, have any of the wedding speeches becoming a YouTube sensation. There’s a simple solution – hire a professional speech writer, it could make all the difference and save a lot of red faces and unhappy memories.

Lawrence Bernstein at www.greatspeechwriting.co.uk writes bespoke speeches for the Best Man and other members of the wedding party.  Lawrence, a Cambridge graduate who gave up a successful career in the City when he turned his speechwriting hobby into a business has written hundreds of original wedding and professional speeches.  He has saved many a best man, father of the bride, or groom who has phoned him in a panic before the wedding and has helped even the most nervous, inarticulate speaker successfully deliver something truly original, witty and sincere. 

“There’s a lot of pressure to get that Best Man speech right, and its amazing what an effect the quality of speeches can have on the success of a wedding”, says Lawrence Bernstein, founder of Great Speechwriting.

Unlike online “cut and paste” speech writing services, every speech written by Lawrence is bespoke and authentic. Lawrence and his team spend time with clients, getting to know them and the way they speak.  This attention to detail ensures that the content is authentic, appropriate and relevant and that the words he writes not only sound like they were written by the speaker but also that they come from the heart. He also coaches on delivery, making sure that even the most nervous client gets the best out of the material he provides.

“When it comes to weddings guests rarely remember the flowers, the food or the dress but everyone remembers a great speech and no-one forgets a bad one. There is nothing worse than having to sit through an embarrassing, ill-judged, badly written speech delivered by a drunken best man, rambling groom or an over-emotional father. A professionally written, bespoke speech can transform a cookie cutter wedding into something unique and memorable for all the right reasons”, says Lawrence.


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For further information, top tips for best men and more please contact Caroline Ratner at Caroline Ratner Communications


Notes to Editors


Lawrence Bernstein and his team at www.greatspeechwriting.co.uk provide a bespoke speechwriting services from £400 + VAT per speech.

Lawrence started writing best man speeches for friends a few years ago. As more and more friends and friends of friends asked Lawrence, a Cambridge graduate to write speeches for them he realised there was a wider need for personalised, well written speeches.  He placed an ad in Private Eye and one enquiry lead to another. Once writing speeches started to become more than a hobby, he gave up a lucrative career in the City and set up Great Speechwriting in 2005, which has been grown rapidly ever since. 

Lawrence also writes speeches for professional clients, including CEOs of top FTSE 250 companies, politicians, think tanks, overseas corporations and others including NGOs, charities and international organisations.

For testimonials and quotes please go to http://www.greatspeechwriting.co.uk/samples/