Two fantastic articles about my client The Sophro Academy, all about sophrology and why we all need to switch our brains off sometimes

http://www.sophroacademy.co.uk/-Articles-

Read these great articles about Sophrology which have just come out in Yoga Magazine and Health Living. Find out what Sophrology is, it is, how it can help you and how it can solve numerous health problems including burnout, stress, insomnia, migraine and other stress related health issues.